Paul Mendham

I'm moving for kids with a disability



My Achievements

Set my KM target Added a profile pic Shared Page
Got my first donation Raised $150 Raised $300
Logged my first KM Halfway KM Target Reached KM target

110km reached. Completed my last 10km run for 2019!!


Day 5 - Muggy/ sweaty 10km run

Sweatest run this year!!

40km, 3-days, 2 sore legs!

Making steady progress, but starting to feel it after an 'enthusiastic' start! Great to see so many other people also raising funds to help children with a disability.

Day 1 - running in the dark!

It's Friday and I was keen to get some good km's on the clock so went for a 10km run first thing in the morning - it's surprisingly dark at that time!

Anyway, runs on the board, a couple more walks planned and we'll get to 100km+ bit by bit.

Thanks to all my supporters again! 

PS legs a tad sore at my standing desk today...

2019 training commenced!

Went for a 5km run on Saturday to warm-up for the multiple 10km runs I'll need to put in to hit my 100km goal.

Thanks for your encouragement to all who've supported me.

Hope the weather cools down soon!



Please help me to help kids with a disability!

This March I’m taking part in For Fitness Sake for the third time, and I need your help to raise more funds than ever before.

I'm challenging myself to get moving to support children living with a disability. It takes time and a fair bit of sweat, but I’m getting out of my comfort zone for a fantastic cause.

Please get behind me and make a donation to sponsor my efforts on this challenge to allow these kids to get the support they need to give them the best chance at life - I know first hand how much difference to children and families.

All funds raised will support the House with No Steps early childhood intervention programs to change the lives of kids living with a disability.

Thank you!

Thank you to my Sponsors


Aspire Team




Lorna Patten

You got this Paul! Love Lornaxx


A. Anthony Mclellan

Good on you . . . keep up the great work. And love to your family


David Gardiner



Well done, Paul. I look forward to following your progress over the next week. Cracking your goal is in no doubt!


Elevate Team

Good luck from team Elevate!


Mel Dickson



Sorry I didn't know! You were doing this! Well done!!


Executive Turningpoint Pty

Thanks Paul for making a difference. Good luck in your fundraising efforts and on the day . best Phil


Peter & Linda Robson

Hi Paul, good luck to you and your legs in tackling this challenge again. Peter and Linda


Dearne Cameron

Hi Paul, good luck - I hope you smash the record.



Good man, good cause...Blessed! Good luck Paul.


Vic Z

All the best Paul!!! I hope your legs will forgive you...


Karlheinz Maier

Go you good think!


Georgina King

Nice one Paul. I have no doubt you'll smash your fundraising goal and 100km challenge!


Denise Cheng

Great cause... and better your legs than mine ;) Go you!


Diane Hall

Well done Paul and good luck !


Gary Spencer

Hi Paul, Good luck - hope all goes well. Best wishes Gary


Andrew Ostrom

Good luck Mendoza! You’re a good man.


Roland Slee


Edd (& Sue) Barker


Paul Mendham


Tori & Andy Grimes

Couldn't bear to see you not hit your target. Well done.


Ruth Smith

Way to go Paul!


Meghan Ferguson

Good luck Paul!


Boyo Ockinga


Shelley Kirkwood

hello Paul. Your enthusiasm shines through.


Zoe Mendham