How it works

Learn how the challenge works so you can take part and reach your fitness goals this March, while supporting kids with a disability.

Step 1: Sign up

Sign up for FREE and commit to get fit this March! You’ll get your own personal For Fitness Sake page to tally your kilometres and track your fundraising and fitness progress throughout the challenge.

Step 2: Move yourself

From 1st – 10th March, move your body by walking, running, swimming, cycling or any other exercise of your choice! You can stick to the one activity or combine activities (e.g. walking and running) to achieve your 25km, 50km or 100km goal.

If you want to set yourself a different KM target, no problem! For Fitness Sake is open to people of all ages and abilities and we encourage you to set your own personal target when you register.

And remember, you don’t have to exercise every day – you could move 10km every day, space it out over a few days or complete all of your KMs in one weekend!

Step 3: Track your progress

Keep track of your kilometres using a Fitbit, your smartphone (the MapMyFitness and Strava apps can be integrated with your profile), your preferred app or a pedometer. After each workout or at the end of each day, update your KM in your For Fitness Sake account so you can monitor your progress throughout the challenge!

Step 4: Raise funds for kids with a disability

Make your efforts count by fundraising to give kids with a disability the chance to reach their potential. Tell your friends you're moving for kids with a disability and ask for their support to motivate you. Update them throughout your challenge so they can see how hard you're working!